2nd October, 2014

Yog(h)urt Trials!

Yogurt of the day: Noosa (Finest Yoghurt)

First of all, you know it’s gotta be fancy because it’s yogHurt. ;)

I love the packaging, but was a little confused by the portion. The container seems sorta huge! Am I supposed to eat the whole thing? Scoop some out and save the rest? Well according to the label, this is one serving. And 280 calories! So I decided to eat the whole thing, but left the bacon & eggs at home this morning. 14 grams of protein in this lil tub!

It’s good!! Delicious! It took me a minute to figure out what the texture reminded me of, but it’s like what happens when you whip jello and whipped cream together. Haha You know what I mean? So creamy! And the flavor is super tasty. Just sweet enough.

I may have licked the container when I finished. But I’ll never tell.

10/10 would get again. :)

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1st October, 2014

That feeling when your abs are so sore you can’t lift your shoulders to adjust your pillow.

posted 11 hours ago

Yeah, that feeling.

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Janefer came to my class tonight you guys!

posted 13 hours ago

And she smiled the whole time and left really sweaty and said that she loved it and had an awesome time and would love to come to my class all the time if she could.

I wouldn’t be happier if Beto himself came to my class and said he liked it.

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posted 17 hours ago

adriennedoeslife said: Just me being nosy, but do you count calories or follow a special diet or intuitive eat? You seem to do a great job at staying in shape, working out well, and being balanced so I was just curious!

That’s so nice of you to say! 

I am….hmmm what am I doing. Good question. haha

When I read Intuitive Eating last year, I was overwhelmed at seeing myself on every page of that book. It revealed to me how disordered my relationship with food is and how deeply I’ve been entrenched in “diet culture.” And I want out! I don’t want every day to be a battle with food. I don’t want to live that cycle of restriction and bingeing anymore. 

So I’m trying to eat more intuitively: eating when I’m hungry, stopping when I’m full, eating things that make me happy and satisfy my cravings - no foods are off limits because that only makes me want them more. And for now I’m also counting calories and tracking what I eat on My Fitness Pal, mostly because I want to make sure I’m fueling myself for the workouts I do. I want to get to a place where I don’t have to do that. We’ll see. :)

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Weigh-in Wednesday…and major Zumba Wednesday!

posted 17 hours ago

Hi guys! This week is great, isn’t it? Well, mine is! I hope yours is too. I’m just really happy up in here. :)

Let’s get this weigh-in business out of the way. I hadn’t weighed myself since mid-July when our scale died. In that time, I gained 5lbs. That’s what the scale said on Saturday when it came in the mail and I got it set up to sync with my phone. Of course I’m disappointed I wasn’t able to maintain without a scale around…but not terribly surprised. Anywho, as of this morning I’d lost one of those pounds. 

The FUN part of this post is that today is totally Zumbalicious. I was able to go to Janefer’s class this morning and stayed for her Body Blitz class afterwards. And THEN after everyone else left, I got to jam with Janefer! She showed me a new Soca routine she’s working on and then we reviewed the routines we learned at the jam session a couple weeks ago. It was fun! We danced for about an hour.

So that’s 2 hours of Zumba.

And tonight I’m subbing a class at the West Y which is ANOTHER hour of Zumba. Bopbopshabop! I’m psyched! And already a little tired thinking about it… ;)

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30th September, 2014

Didn’t get off work in time for Body Design. :(

SO I got out my Y schedules and found a Muscle Pump at 5:30 downtown. Getting ready to pump some iron! ;)

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Why would you do that?
Oh right, cause calories.

Why would you do that?

Oh right, cause calories.


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tastefullyoffensive:

[doodleforfood]

ME! This is me. At work I have to think of the pet’s name first before I can recall the owner’s name.

Terrible.

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posted 2 days ago

Anonymous said: Why do you and your husband only sleep together one night a week??

Because I hate him!!!!

No just kidding. ;)

Jeremy works 3rd shift. So 5 nights a week, he’s at work while I’m in bed. And vice versa.

He has Sundays & Mondays off. He stays up all day on Sunday so he can sleep with the dogs and I on Sunday night. And that’s the only night we’re all in bed together because on Monday night, he has to reset his schedule so he tries to stay up all night again. I don’t know how he does it!

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losingwins:

almostgreenmommy:

im-green-but-im-wise:

mydarlingdeers:

thecarolinawife:

backtothewalll:

YES THANK YOU.

Out of all my married friends, us included, not a single one of them cuddles at night because at bedtime men turn into fiery space heaters from the pits of hell.

yup

Can confirm

I call Pete lava skin

Even with the air and fan on, the heat is strong with this one.

Jeremy and I only share the bed one night a week, but we ARE NOT cuddlers. We are both hot sleepers and need our space. (We sleep with a/c and a fan all year long, pretty much.) He even pushes all the dogs on top of me and then I wake up mid heat stroke with sweat drenched hair.

losingwins:

almostgreenmommy:

im-green-but-im-wise:

mydarlingdeers:

thecarolinawife:

backtothewalll:

YES THANK YOU.

Out of all my married friends, us included, not a single one of them cuddles at night because at bedtime men turn into fiery space heaters from the pits of hell.

yup

Can confirm

I call Pete lava skin

Even with the air and fan on, the heat is strong with this one.

Jeremy and I only share the bed one night a week, but we ARE NOT cuddlers. We are both hot sleepers and need our space. (We sleep with a/c and a fan all year long, pretty much.) He even pushes all the dogs on top of me and then I wake up mid heat stroke with sweat drenched hair.

(Source: blogsquiat)


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Big breakfast = happy morning!

posted 2 days ago

I used to try to eat as little as possible in the morning…or the lowest calorie things I could find…in order to save more calories for lunch and snacks.

That’s rubbish!

Breakfast sets the tone for the day. Will I be in control and satisfied or a bingeing rage monster? Breakfast decides! And this morning my tummy is full of bacon, an egg, delicious yogurt & strawberries and some multigrain cheerios. Happy happy!

Last night’s Body Blitz/Zumba combination went well. I had 3 Zumba ladies show up to take Body Blitz with me and then we talked a couple more into it right before class. We had a sub for BB and I liked her a lot. She did this whole segment with exercise balls that was challenging but fun - and completely ungraceful, but who cares. ;) Today I can sure feel my buns, hun.

I’m cautiously optimistic that Angie will be back for Body Design tonight. Please please please!!

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29th September, 2014

Love reliving childhood memories at the skating rink. Gliding along under the flashing lights is still such a freeing feeling! #staynotagrownup #rollerskates

Love reliving childhood memories at the skating rink. Gliding along under the flashing lights is still such a freeing feeling! #staynotagrownup #rollerskates


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The only worthwhile part of that whole SNL episode. (It was so bad, guys.)

(Source: lovefortelevision, via buzzfeedceleb)

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